This dish is the Indonesia home cook food. The fusion of sweet soy sauce (kecap manis) in the stir fry long beans with tempeh (Indonesia soy beans cake) make this dish more tasty. This dish can be a menu for vegetarians.
Friday, August 30, 2019
Sesame Ginger Tempeh| Vegan Power Bowl
This Sesame ginger tempeh is more of a sesame ginger and garlic tempeh it's just too long of a title. Cooking and eating marinated tempeh is one of my fav things to eat. Plus its a vegan food bowl.
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Inspiring Documentaries (Can be found on Youtube or Netflix)
1. Earthlings
2. Forks over Knives
3. Blackfish
4. Food Inc.
5. Meat the Truth
6. Cowspiracy #veganfood #veganrecipes
Cooking SoyBoy Organic Soy Tempeh For Tomorrow's Dinner - Living Well With Kidney Disease
Reclaiming and maintaining my health. My hope is that my videos will inspire and help others, especially those who are living with chronic illnesses, to remember that they are not the disease. We are humans, we are alive, and we should try to live and enjoy life the best way possible. Disclaimer: I am a post renal transplant patient. I am not on a renal diet and have no diet restrictions. I hope you will enjoy my videos as I share a part of me with you. Thank you for watching!!
Thursday, August 29, 2019
Easy Buffalo Tempeh "Wings"
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instagram: @thesarahsullivan
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tools I used in this video:
air fryer: http://amzn.to/2hDhMbI
my favorite baking pans: http://amzn.to/2hEAQX5
nonstick baking mat: http://amzn.to/2B8F5mn
//RECIPE
::Ingredients
-1 package tempeh (or sub tofu, seitan, etc.)
-1/2 cup flour of choice
-1/2 teaspoon garlic powder
-1/2 teaspoon onion powder
-1/2 teaspoon paprika or chili powder
-pinch of salt and pepper
-1/2 cup plain unsweetened plant milk, or water
-1/2 cup breadcrumbs
-1/3 cup buffalo sauce
-1 tbsp melted vegan butter (optional)
::Directions
1. Cut tempeh into strips or cubes.
2. Steam tempeh for 15 minutes. This step is optional; I think it improves the texture and flavor and prevents it from drying out in later steps.
3. Combine flour and spices. Add in liquid gradually until a medium-consistency batter is achieved; it should be thick enough to stick to the tempeh and not drip off. You may need more or less liquid depending on the kind of flour you use.
4. Dip tempeh into the batter and then coat generously with breadcrumbs.
5. Arrange tempeh in one layer in your air fryer basket or on a lined baking tray. Air-fry for 15 minutes at 400°F or bake for 30 minutes in a preheated 400°F oven. (If subbing in tofu, you may need to add an additional 5-10 minutes as tofu has more moisture.)
6. Combine buffalo sauce and optional vegan butter. Dip breaded tempeh into this mixture and return to air fryer for 5 additional minutes, or to oven for 10 additional minutes of cooking.
Recipe on my blog: http://www.sarahsvegankitchen.com/recipes/buffalo-tempeh-wings
Music: https://soundcloud.com/lakeyinspired
Episode 19: Making Tempeh Fingers
I've been humbly making these for years without thinking that anyone else would like it. I was proven very wrong when I brought them to a vegan potluck and they were one of the fastest things to disappear! In appreciation of everyone's feedback, here's the recipe for my alternative to fish fingers. A great addition to salads, and a tasty snack for kids and adults alike!
Chef Nancy Making Tempeh 'no chicken' Salad 2017 08 14 12 28 11
Chef Nancy Making Tempeh 'no chicken' Salad
Tempeh is a fermented soy meat analogue that can be used in a variety of dishes. This is a delicious no-chicken salad that can be used in a sandwich or fancy salad. Made with 'vegan' mayonnaise and garnished with garlic (whole clove) stuffed olives.
Visit our web site to register for our 'Meat Analogue' class:
http://www.wholefoods4healthyliving.com/documents/meat-analogues.html
EASY Teriyaki Tempeh - 2 Ingredients - VEGAN
Easy 2 ingredient teriyaki tempeh
Follow me on Instagram: @desert_vegans
Plant based Kale, Sweet Potato Tempeh Wraps: Learn to prepare a healthy, protein rich vegan dish
Plant-based Sweet Potato Tempeh Wraps
website: http://beantownkitchen.com/
recipe on website: http://beantownkitchen.com/?p=2453
Facebook: https://www.facebook.com/BeantownKitchen/
Instagram: https://www.instagram.com/beantownkitchen/
Why tempeh? Well, one of the questions I hear about eating a plant-based diet is “how can I feel full and satisfied without meat, chicken and fish”. So many suggestions come to mind such as: mushroom burgers, bean chillis, tofu stir fries and seitan stews. Tempeh dishes also top the list. It is a wonderful ingredient with a hearty texture and nutty umami rich flavor. It is traditional to Indonesia and made from fermented soybeans.It is a very healthy alternative to animal-based proteins. From a nutritional perspective it is rich in fiber, probiotics and protein.
You don’t need to eat a plant-based diet to enjoy tempeh. Below you will find a recipe for tempeh that is a real crowd pleaser amongst vegans, vegetarians, omnivores, teens and adults alike. It is easy to make and heart healthy with no added oils. It is wonderful as a center-of-the plate protein with a baked potato and salad. It also makes a killer wrap with sweet potato, kale and hummus.
Tempeh Sweet Potato Wraps
Ingredients
8 oz package tempeh
1/4 cup soy sauce
2 tablespoons maple syrup
2 minced garlic cloves
1 1/2 teaspoon dried rosemary
1 teaspoon black pepper
1/2 teaspoon salt, optional
Instructions
Slice the tempeh lengthwise into 16 strips, approximately ¾ inch wide.
Steam or simmer the sliced tempeh for 10-15 minutes and then drain. (optional to remove bitterness from tempeh)
Combine the rest of the ingredients in a 9 x 12 inch baking dish.
Add the tempeh and then flip it over a few times to cover in the marinade.
Place the baking dish towards the top of the oven and broil for 3-4 minutes until nice browned. Flip the tempeh and broil for another 3-4 minutes. Watch to ensure it becomes browned but not burnt.
To prepare the wrap, spread a few slices of tempeh, some hummus, baked sweet potato and kale onto a whole wheat wrap. Roll it up and slice into two halves.
© 2017 Beantown Kitchen- Reprint only by permission of the author
Wednesday, August 28, 2019
TEMPEH BURGERS
Tempeh Burgers recipe by Plant Based Kindness. Super easy vegan burger recipe made with tempeh, roasted red peppers, sun-dried tomatoes, red onions and garlic amongst other delicious things.
RECIPE: http://www.plantbasedkindness.com/recipe/tempeh-burgers/
Recette en français: http://www.plantbasedkindness.com/recipe/burgers-de-tempeh/
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Amazing Delicious Asian Street Food Night Tempeh Mendoan
Tempeh Mendoan is a traditional culinary from indonesia. A variation of tempeh cooking method, this type is often found in Purwokerto. The origin of the word mendoan is from Banyumas regional dialect, which means "to cook instantly in very hot oil", that results in product cooked on the outside, but raw or partially cooked on the inside, and soft texture. The tempeh is dipped into spiced flour dressing before frying it in hot oil for a short time. Tempe mendoan may seem like half-cooked, soft-fried tempeh, unlike common crisp, fully deep-fried tempeh.
For 1 box only Rp 5.000 or $ 0.4. It's very cheap street food.
Chili Lime Tempeh ~ Tempeh: 20 ways in 20 days Episode 6
Tempeh: 20 ways in 20 days Episode 6 - Chili Lime Tempeh
Great in wraps or served with rice or quinoa.
*All recipes in this series are from the amazing green cuisine restaurant cookbook*
Tempeh |Tem-pay|
noun
An Indonesian food made from fermented soybeans.
**************************************
Chili lime tempeh
1 package simply soybean tempeh
½ cup water
4 Tbsp oil
3 Tbsp soy sauce
½ tsp cumin
½ tsp crushed chilies
¼ tsp paprika
2 cloves garlic (crushed)
4 Tbsp lime juice
Cut tempeh into 8 squares. Mix everything else together and pour over tempeh. Let sit for 2-4 hours. Place tempeh and marinade in a pan and cook covered for 5 minutes. Turn tempeh over and cook on other side until liquid is absorbed. Excellent served in a wrap with some crispy salad veggies.
Music: ChaCha Fontanez
Tuesday, August 27, 2019
VEGAN CAESAR SALAD W/ TEMPEH BACON BITS & CARAMELIZED ONIONS | #allhailcaesarsalad
Here's a great summer dish to keep that body nice and slim. Plus it tastes yummy!!
Vegan caesar salad with caramelized onions, tempeh bacon bits, croutons, and home made caesar salad dressing.
CARAMELIZED ONIONS
1 onion sliced thinly
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
TEMPEH BACON BITS
1 block of tempeh
2 tablespoons maple syrup
2 tablespoons tamari or soy sauce
1/2 teaspoon sriracha
1/4 teaspoon liquid smoke
Crumble the tempeh blocks in to small pieces.
Marinate tempeh in remaining ingredients for at least 15 minutes.
Bake on parchment paper at 400 degrees for 25 minutes, flipping half way.
HERBIVEROUS CROUTONS
4 slices of bread cut into 1 inch cubes
1/2 tablespoon thyme
1/2 tablespoon rosemary
1/2 tablespoon oregano
1/2 teaspoon salt
Mix all ingredients in a baking sheet
Bake at 400 degrees for 15 minutes, flipping half way
CAESAR SALAD DRESSING
1 cup soaked or boiled unsalted and unroasted cashews
1 cup unsweetened alternative milk
3 tablespoons nutritional yeast
1 teaspoon Dijon mustard
4 garlic cloves minced
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper
1-2 tablespoons drained capers
Blend all ingredients in a high speed blender.
Instagram: @hella.herbivore
Facebook: @hella.herbivore
Youtube: @hella.herbivore
Music: https://www.youtube.com/watch?v=hiYs5z4xdBU
Have a good day. Thank you. Bye. =)
Buffalo Tempeh Ranch Salad - Cooking from Blogs
Cooking a delicious hearty Buffalo Tempeh Ranch Salad from one of my favorite blogs IsaChandra.com, from the divine Isa Chandra Moskowitz, one of the best vegan cookbook authors out there.
This salad was hearty and delicious for a hot summer night's meal. I did go buy more tempeh and whip up another batch of buffalo style tempeh so we could have the salad for lunches later in the week.
Here is the recipe. Let me know what you think if you give this one a try:
http://www.isachandra.com/2013/07/ranch-salad-with-buffalo-tempeh/
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You can also find me at:
Website: http://www.jennifer-parsley.com
Facebook: https://www.facebook.com/jenniferparsleywellness/
Twitter: @JennyParsley
Instagram: @jdaparsley
Healthy For Real - How To Bake Tempeh
Do you want to cook vegan and vegetarian but don't know where to start? Starting cooking here! This is the first in a series of simple "How-to" videos I'm going to make about cooking healthy and sustainable! I'm a bit raw as in "honest", so, make sure you're ready to smile and take it all lightly! Peace, love, plants.
Cooking with Tempeh - Tempeh "Fish" Tacos | Trinity Wellness TV
In this video, you will learn how to prepare Tempeh "fish" Tacos. With 31g of protein per cup, tempeh is an excellent source of plant-based protein. It is extremely versatile, easy to cook with, and delicious! Enjoy!
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